Hi, I’m Kate; Founder of Eat Drink Think Nutrition® Limited and Registered Nutritional Therapy Practitioner (BA [Hons.], DipION, mBANT, rCNHC, ReCODE 2.0, MoCA Practitioner).
My interest in nutrition stems from making my own diet and lifestyle changes to address lifelong itchy and unsightly Eczema, and being witness to the heart-wrenching effects of deteriorating Brain capacity & function through Alzheimer’s Dementia insidiously stripping the dignity and personality of the sufferer. Anyone who has experience of cognitive impairment & decline will know that any diet and lifestyle changes made now will more-than repay themselves in extended time with a characterful, vibrant person rather than just their external façade.
Alongside Brain health and skin health I offer nutritional guidance for gut health and general health rebalancing and revitalising, so whether you are seeking support specifically in the above areas or are striving to achieve optimum general health through a diet and lifestyle approach I would be delighted to help you achieve & sustain the resplendent health and healthspan you deserve.