Why I specialise in Brain and Skin health, and my other nutritional interests.

Hi, I’m Kate; Founder of Eat Drink Think Nutrition® Limited and Registered Nutritional Therapy Practitioner (BA [Hons.], DipION, mBANT, rCNHC, ReCODE 2.0, MoCA).

My interest in nutrition stems from making my own diet and lifestyle changes to address the health conditions I have personal experience of. These include lifelong itchy and unsightly Eczema, and being witness to the heart-wrenching effects of cognitive decline through Alzheimer’s Dementia insidiously stripping the dignity and personality of the sufferer. Anyone who has experience of cognitive decline will know that any diet & lifestyle changes made now will more-than repay themselves in extended time with a vibrant person rather than just their external façade.

Alongside Skin and Brain health, I offer nutritional guidance for gut health and general health rebalancing & revitalising.

So whether you are seeking support specifically in the above areas, or are striving to achieve optimum general health through a diet and lifestyle approach, I would be delighted to help your achieve & sustain the resplendent health and healthspan you deserve.

“Let food be thy medicine, and thy medicine shall be thy food”

- Hippocrates